AMPLIFY YOUR B12: TOP FOODS FOR BETTER ABSORPTION

Vitamin B12 is essential for numerous processes. From supporting your brain health to manufacturing red blood cells, this essential element makes a significant impact overall well-being. However, absorbing B12 can be challenging for some people. Luckily, there are numerous delicious foods that can improve your B12 absorption and support your best.

Chronic myelomonocytic leukemia (CMML) is a slow-growing cancer that affects the blood and bone marrow. While some individuals may experience no symptoms, others display a range of symptoms that differ in severity. Commonly reported symptoms include fatigue, lack of energy, uncommon infections, and easy bruising or bleeding. Patients may also noti